Disclaimer: I have no medical training.
Top 10 reasons I'm trying to learn how to cook Swiss Chard:
How we are eating Swiss chard:
One of these pretty purple shallots. Finely Chopped.
To the chopped onion, add 1/4 t. salt, 1/4 t. sugar, 1 T. Rice vinegar. Stir to combine and set aside.
Not to confuse anyone, but this is half a bunch. We'll use half the onion mixture tonight and the other 1/2 bunch and the other half bunch tomorrow night.