But fish is high in omega fatty acids, offers reduced risk of heart disease, blood pressure and cholesterol concerns, and contains vitamins and essential minerals. Clearly, it is part of a good diet.
A big handful of fresh oregano, cleaned and finely chopped. It grows easily at my house, but use whatever fresh herbs you have. Drizzle with olive oil. A big spoonful of capers, chopped. Another big spoonful of feta. Mix it into almost a paste. Top the cooked fish with it before serving. It's really good.
That sounds marvelous!
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